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Sport Performance

Charleston Strength club provides strength and conditioning training for student athletes that desire an increase in sport performance.

 

Charleston strength Club sport performance programs prioritize simple, safe, and effective program design.

 

Group workouts allow coach Adam to provide student athletes in the Charleston area with professional personal training experience for an affordable price.

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Your coach Adam Oliver is a Certified strength and conditioning specialist with professional athlete experience with his time at Mike Boyles strength and conditioning and the South Carolina Stingrays 2022-2023 season. 

  • ​Weight loss, Muscle Gain and Strength building.

  • Aerobic & Anerobic Fitness Capacity.

  • Reduce injuries & increase performance.

  • Sprints & Vertical Jump Testing.

  • ​Private & Group Training options​​​.

  • Student athletes of all ages.

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